Welcome to Coaching with Michele

Helping Women Over 35 find freedom in their body, mind, and life - through sustainable nutrition, realistic movement, and no-BS coaching.

Which kind of freedom are you looking for?

The Nutrition for LIFE Method

For Women who want to lose weight without losing their mind.

If you're done with fad diets, food guilt, and confusing advice - and want a simple, sustainable plan that fits into your life (and still includes wine and takeaways).....this is for you.

The Movement for LIFE Method

For Women who want to feel stronger, more mobile, and confident as they age.

If you're ready to protect your body for the long haul with just 2 strength-based workouts a week (at home, at your pace), this is for you.

Not Ready to Reach Out Yet?  Start Here ⏬

Take the Diet Freedom Quiz

Not sure where to start?  This 2-minute quiz will help you uncover what's really been getting in the way of the physical and mental freedom you've been chasing.

Whether it's all-or-nothing thinking, old beliefs, or years of conflicting advice - this will help you make sense of it all and point you toward your next step.

Real Clarity.

No Pressure.

Just your next best move.

Or you can do my FREE 7 Day Diet Bootcamp for 

Real Women with Real Lives

An email series that takes you through how to audit your current nutrition and movement so that you can see exactly where you need to make changes to get the outcome you want.

Delivered straight to your inbox over 7 days

Includes Videos, Downloadable Tools & Resources

Get Started on Your 

FREE 7 Days TODAY

by clicking the button below!

To receive my weekly emails where I share tips, thoughts and education to help you click on the link below